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  Wednesday, November 19, 2008
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Total Health Life's Upper Room
Total Health Life's Upper Room

Welcome to the Upper Room 

The purpose of the Upper Room is to help you in your journey into Total Health of body, mind, and spirit. Membership to the Upper Room includes pertinent articles, and answers to questions on all aspects of health, healing and wholeness.

As an Upper Room member you have access to all the articles, answers to all the questions and you also get to ask up to 3 questions yourself each month of your membership.  (More Info...)

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How To Find a SPECIFIC WORD or PHRASE in the Upper Room?
Once you have typed in your key word or topic and put it into the SEARCH box in the upper right corner of the homepage and hit the ENTER key on your key board, the list of articles or answers will appear. Click on any of the articles or answers that you would like to search through and then hold the CONTROL (ctrl) key and the F key down at the same time on your key board. This will pop up a screen for you to type the exact word or phase you are looking for in the article or answer and then you will be able to find everywhere in the article that the word or phase appears, just keep clicking on the FIND NEXT button and it will go through the entire article locating each time the word or phrase appears.

 



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Latest Articles/Research and Q&A:
Teaser Image When were you designed by God to go to sleep?
Loss of sleep not only affects at least 11 different hormones in the body, it also affects neurotransmitter production especially dopamine and serotonin. This directly affects mental/emotional health...
(Entire Article)
Teaser Image Decreased sleep linked to heart disease risk
Chronic sleep deprivation has been linked to a higher risk of a number of health problems, including diabetes, coronary heart disease and obesity...
(Entire Article)
Teaser Image Prayer is listening to God speak to your heart. It is your lifeline in which God breathes the breath of life into your being.
Prayer is listening to God speak to your heart. It is your lifeline in which God breathes the breath of life into your being. Without the stillness of prayer their is no communion with God...
(Entire Article)
Teaser Image Mom's meat-rich diet affects kids' stress response
Adults whose mothers ate an unbalanced, meat-heavy diet during pregnancy may tend to have an exaggerated hormonal response to stress...
(Entire Article)
Teaser Image Western diet ups breast cancer risk among Chinese
Post-menopausal Chinese women who eat a Western-style diet heavy in meat and sweets face a higher risk of breast cancer than their counterparts who stick to a typical Chinese diet loaded with vegetables and soy...
(Entire Article)
Teaser Image Sleep Facts
After breathing oxygen, sleep is the second most important step in your physical health...
(Entire Article)
Teaser Image The only way to have love, joy and peace in this world is to live a life from your heart instead of from your head.
I want to know God’s thoughts… the rest are details...
(Entire Article)
Teaser Image More Moles May Mean Slower Aging
The more moles a person has, the more likely their DNA has properties that help slow aging..
(Entire Article)
Teaser Image Body absorbs 5lb of make-up chemicals a year
Dependence on cosmetics and toiletries means that a cocktail of 4lb 6oz of chemicals a year is absorbed into the body through the skin...
(Entire Article)
Teaser Image Fallacies about Sleep
Lack of sleep (9.5 hours) greatly increases your risk of all diseases...
(Entire Article)


  Upper Room Info

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