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Articles - Food, Diet

Food/Diet 

Learn about the types of food and which is the best for health and healing and why.                                          

Learn how food can reverse conditions and diseases including cancer, heart disease, diabetes, high blood pressure, high cholesterol. 

Learn about the perfect diet and how to get to your ideal body weight naturally while getting healthy at the same time. 

Learn about the healing benefits of each food and why you want to eat them. 

Learn why you do not want to eat certain foods and what they will do to your body, mind and emotions. 

Learn how to overcome your food addictions.

All the latest research pertaining to food and diet can be found here.



Teaser Image The Proper Amount of Zinc Strengthens the Immune System
The scientists found that those with normal blood zinc concentrations were about 50 percent less likely to develop pneumonia than those with low concentrations...
(Entire Article)
Teaser Image Cancers Use Fructose to Fuel Their Growth
the modern diet contains a lot of refined sugar including fructose and it's a hidden danger implicated in a lot of modern diseases, such as obesity, diabetes and fatty liver...
(Entire Article)
Teaser Image Studies on Nutrients, Gene Expression Could Lead to Tailored Diets for Disease Prevention
"Nutrigenomics involves tailoring diets to someone's genetic makeup," said K-State assistant professor of sensory analysis. "I speculate that in five to 10 years, you would go to a genetic counselor or a physician who could help you...
(Entire Article)
Teaser Image Your 5 Senses can Shorten Your Lifespan
What does the smell of a good meal mean to you? It may mean more than you think. Specific odors that represent food or indicate danger are capable of altering an animal's lifespan and physiological profile by activating a small number of highly specialized sensory neurons...
(Entire Article)
Teaser Image Flaxseed Help with Ovarian Cancer
a diet enriched with flaxseed decreases severity of ovarian cancer and increases survival...
(Entire Article)
Teaser Image Omega Fatty Acid Balance Can Alter Immunity And Gene Expression
For the past century, changes in the Western diet have altered the consumption of omega-6 fatty acids (w6, found in meat and vegetable oils) compared with omega-3 fatty acids (w3, found in flax and fish oil). Many studies seem to indicate this shift has brought about an increased risk of inflammation (associated with autoimmunity and allergy)...
(Entire Article)
Teaser Image Why Some Continue to Eat When Full
Dr. Mario Perello, postdoctoral researcher in internal medicine and lead author of the current study, said the idea was to determine "why someone who is stuffed from lunch still eats -- and wants to eat -- that high-calorie dessert."
(Entire Article)
Teaser Image Plant-based, High Fat, Low-carb Diet Promotes Weight Loss & Improves Cholesterol Levels
Overweight individuals who ate a low-calorie, low-carbohydrate diet high in plant-based proteins for four weeks lost weight and experienced improvements in blood cholesterol levels and other heart disease risk factors, according to a report in the Archives of Internal Medicine....
(Entire Article)
Teaser Image High Carb Diet Linked to Tumor Growth
A diet high in refined carbohydrates, like white rice or white bread, is associated with increased prostate tumor growth in mice...
(Entire Article)
Teaser Image Just a Small Amount of Sugar Makes Decreases Lifespan by 20%
By adding just a small amount of glucose to their usual diet, they found they lose about 20 percent of their usual life span. They trace the effect to insulin signals, which can block other life-extending molecular players.
(Entire Article)
Cancers Use Fructose to Fuel Their Growth (Entire Article)
The Proper Amount of Zinc Strengthens the Immune System (Entire Article)
Studies on Nutrients, Gene Expression Could Lead to Tailored Diets for Disease Prevention (Entire Article)
Flaxseed Help with Ovarian Cancer (Entire Article)
Your 5 Senses can Shorten Your Lifespan (Entire Article)
Why Some Continue to Eat When Full (Entire Article)
Omega Fatty Acid Balance Can Alter Immunity And Gene Expression (Entire Article)
Just a Small Amount of Sugar Makes Decreases Lifespan by 20% (Entire Article)
High Carb Diet Linked to Tumor Growth (Entire Article)
Carbohydrate Restriction Slows Tumor Growth (Entire Article)
Plant-based, High Fat, Low-carb Diet Promotes Weight Loss & Improves Cholesterol Levels (Entire Article)
High Fat Diet Speeds Recovery (Entire Article)
Alzheimer's Researchers Find High Protein Diet Shrinks Brain (Entire Article)
Cholesterol Necessary For Brain Development (Entire Article)
High-sugar Diet Increases Men's Blood Pressure; and Gout (Entire Article)
Food that does both; they are eaten in excess and make one become deficient (Entire Article)
Calorie Restricted Diet Prevents Inflammation & Cancer (Entire Article)
How High Carbohydrate Foods Can Raise Risk For Heart Problems (Entire Article)
Dietary Fat Linked To Cancer (Entire Article)
Foods eaten in excess (Entire Article)
Food that is decreased so one becomes deficient (Entire Article)
Low Glycemic Index Diet Best For Weight Loss And Cardiovascular Health (Entire Article)
Vegetarian Diets Can Help Prevent Chronic Diseases, According to the American Dietetic Association (Entire Article)
Is this Choice in Agreement with the Basic Principles of Digestion, Assimilation and Elimination? Part 3 (Entire Article)
Is this Choice in Agreement with the Basic Principles of Digestion, Assimilation and Elimination? Part 2 (Entire Article)
Stopping Cancer (Entire Article)
Is this Choice in Agreement with the Basic Principles of Digestion, Assimilation and Elimination? Part 1 (Entire Article)
Is Your Food Choice in Agreement with the Production of the Right Environment for Health and Healing of the Body and Mind? Part 2 (Entire Article)
Is Your Food Choice in Agreement with the Production of the Right Environment for Health and Healing of the Body and Mind? Part 1 (Entire Article)
What is a LEAKY GUT? (Entire Article)
Irradiated Foods Cause Severe Neurological Damage (Entire Article)
High triglycerides common in United States (Entire Article)
Lowering Your Cholesterol May Decrease Your Risk Of Cancer (Entire Article)
Excessive Dietary Fat Caused 300 Percent Increase in Metastasizing Tumor Cells (Entire Article)
Fructose increases Weight Gain, and and increases Aging of the Body including the Skin's Elasticity And Softness (Entire Article)
Cardiovascular Disease May Be Modified By Diet (Entire Article)
Organic vs. Conventional Food (Entire Article)
Western diet ups breast cancer risk among Chinese (Entire Article)
Mom's meat-rich diet affects kids' stress response (Entire Article)
High Protein Diets Increase Death Rate (Entire Article)
Sugar - Death to the Immune System (Entire Article)
How AGE’s increase your risk of all disease and decrease your lifespan (Entire Article)
Whole Foods Are Better Than Supplements (Entire Article)
Lessons from Nature (Entire Article)
Cooked Plant vs. Animal Food Diet (Entire Article)
Keeping The Immune System From Starting A 'Food Fight' (Entire Article)
Plant vs. Animal Food Diet (Entire Article)
Antioxidant Found In Many Foods Is Potent And Selective Killer Of Leukemia Cells (Entire Article)
Food Types- Living, Raw, Cooked (Entire Article)
Eating Fish May Actually Cause Diabetes (Entire Article)
Omega-3 Fatty Acid May stop Alzheimer's Disease (Entire Article)
Flavonols may help ward of Pancreatic Cancer (Entire Article)
Fatty Acid tied to Depression and Inflammation (Entire Article)
Blood Sugar Increases Cancer Risk (Entire Article)
Animal protein & fat raise endometrial cancer risk (Entire Article)
High blood sugar tied to increased cancer risk (Entire Article)
Increased Breast Cancer Risk Associated With Greater Fat Intake (Entire Article)
Organically Grown Foods Higher In Cancer-fighting Chemicals Than Conventionally Grown Foods (Entire Article)
Garlic Cloves and Cholesterol (Entire Article)
Mushrooms As Good An Antioxidant Source As More Colorful Vegetables (Entire Article)
Onions and Garlic Protect You From Cancer (Entire Article)
Tomatoes and broccoli slow prostate tumors in rats (Entire Article)
Capsaicin Attacks Mitochondria of Cancer Cells (Entire Article)
Iron-rich foods raise heart risks (Entire Article)
Boost Your Health With Spices (Entire Article)
Children With High IQs Grow Up to Be Vegetarians (Entire Article)
Bacon and Skinless Chicken Associated With Bladder Cancer (Entire Article)
High Protein Diets May Boost Cancer Risk and Shorten Life Span (Entire Article)
Red meat and colorectal cancer risk confirmed (Entire Article)
A High Fat/Protein and Low Carbohydrate Diet Can Be Healthy (Entire Article)
Onions, Garlic Linked to Lower Cancer Risks (Entire Article)
You May Be What Your Grandmother Eats (Entire Article)
Study links pancreatic cancer to high sugar intake (Entire Article)
Proven Way to Reverse Brain Aging (Entire Article)
Sugar intake may hurt liver (Entire Article)
High bread consumption tied to kidney cancer (Entire Article)
Antibiotics in Animal Product May Pose Risk to Humans-Overuse may cause drug resistance in people (Entire Article)
Common Food Allergens (Entire Article)
Alkaline/Acid Foods (Entire Article)
Digestion Time (Entire Article)
Calorie restriction keeps the heart healthy (Entire Article)
The Miracle of Living Food (Entire Article)
Raw food eaters have higher levels of key nutrients (Entire Article)
HCl Production (Entire Article)
Foods could make arthritis worse (Entire Article)
Plant Bound Organic Minerals (Entire Article)
A Few Extra Pounds Can Kill You (Entire Article)
Diet changes may slow recurrent prostate cancer (Entire Article)
Digestive Enzymes (Entire Article)
SPROUTING (Entire Article)
You Are What You Eat (Entire Article)
Juicing (Entire Article)
A Vegan Diet for Diabetes Control (Entire Article)
Constant dieting can be harmful to your health (Entire Article)
The Importance of FOOD (Entire Article)
Why a Vegan Diet? (Entire Article)
Red meat associated with pancreatic cancer (Entire Article)
Human 'Mad Cow' Could Cause Eventual Epidemic (Entire Article)
Vegetables, antioxidants may lower lymphoma risk (Entire Article)
Eating less reduces Alzheimer's symptoms in mice (Entire Article)
Excess pounds may raise ovarian cancer risk (Entire Article)
Low-Calorie Diet Beats Exercise for Staying Young (Entire Article)
Chemical Health (Entire Article)
Cellular Antioxidant Extends Life Span When In Food Form Not Pills (Entire Article)
High Meat Diets Damage Kidneys (Entire Article)
Mother’s Diet Reduces Breast Cancer Risk in Daughters (Entire Article)
Diet, Exercise Better than Medication for Preventing Diabetes and Heart Disease (Entire Article)
Drinking Milk Raises Parkinson's Risk (Entire Article)
High Carb Diets (Glycemic Index) Raise Breast Cancer Risk (Entire Article)
Too much meat, dairy raises breast cancer risk (Entire Article)
Genetically Modified Foods on the Rise (Entire Article)
Raw food vegans thin but healthy, study finds (Entire Article)
Chew your food 30 times per bite. (Entire Article)
Balancing Blood Sugar (Entire Article)
Milk is Not Necessary for Strong Bones (Entire Article)
Calorie Restriction may slow Alzheimer's (Entire Article)
Vegetarian Diet Lowers High Blood Pressure (Entire Article)
The Power of Digestive Enzymes (Entire Article)
Steady Diet of Red Meat Increases Colon Cancer Risk (Entire Article)
Gout Risk Tied to Eating Red Meat, Fish (Entire Article)
Vitamin E from seeds kills cancer cells (Entire Article)
'Glycemic Index' Diet Study (Entire Article)
Isn't it time to start decreasing the amount of animal protein you consume? (Entire Article)
The Dangers of a High Protein Diet (Entire Article)
Why You Do Not Want Animal Protein (Entire Article)
Get antioxidants from food, not supplements (Entire Article)
The Importance of Enzymes (Entire Article)
How Milk and Dairy Products will Destroy Your Health and Cause Cancer, Heart Disease, Diabetes, Multiple Sclerosis, Allergies, Osteoporosis (Entire Article)
How Salt Can Destroy Your Health and Cause Heart Disease, Cancer, and all Diseases. (Entire Article)
How Sugar Can Destroy Your Health and Cause Cancer, Diabetes, Neurological Disease and Vitamin/Mineral Deficiencies (Entire Article)
How Meat Can Destroy Your Health and Cause Heart Disease, Cancer, and Infection (Entire Article)
The Health Benefits of a Plant Food Diet vs. an Animal Food Diet (Entire Article)
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