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Articles - General Health, Disease Prevention

General Health/Disease Prevention 

Learn about how to maintain your health so you never, ever have to get sick. 

Learn health tips that you can use everyday to keep you living life to the full in body, mind and spirit. 

Learn about how to live a healthy lifestyle using the   7 Basic Steps to Total Health™. 

Learn how to keep your family healthy the natural way. 

All the latest research pertaining to general health and disease prevention can be found here. 
Teaser Image What Causes the Birth of a Fat Cell?
A new study reveals critical molecular events in the origin of fat cells. The findings are central to understanding chronic diseases, such as obesity and diabetes, as fat cells produce hormones critical for metabolic control...
(Entire Article)		 Teaser Image Bacterial Balance Keeps Us Healthy: Microbial Genes in Gut Outnumber Genes in Human Body
The thousands of bacteria, fungi and other microbes that live in our gut are essential contributors to our good health. They break down toxins, manufacture some vitamins and essential amino acids, and...
(Entire Article)
Teaser Image Genomes of Identical Twins Reveal Epigenetic Changes That May Play Role in Autoimmune Disease
Identical twins look the same and are nearly genetically identical, but environmental factors and the resulting cellular changes could cause disease in one sibling and not the other...
(Entire Article)		 Teaser Image Brain Controls Formation of Bone and Bone controls Glucose Level
The brain acts as a profound regulatory centre, controlling myriad processes throughout the body in ways we are only just beginning to understand. In new findings...
(Entire Article)
Teaser Image Even a Small amount of Fat Loss has and Important Effect on the Immune System
Australian scientists have shown for the first time that even modest weight loss reverses many of the damaging changes often seen in the immune cells of obese people, particularly those with Type 2 diabetes...
(Entire Article)		 Teaser Image Blood Test for Inflammation can Point to Cancer
A blood test used to determine the level of inflammation in the body may offer some help in assessing colon cancer risk, according to results of a study...
(Entire Article)
Teaser Image Anti-Aging Hormones are High Risks
The AMA in its recently published assessment of the risks and benefits of growth hormone, testosterone, estrogen and DHEA for anti-aging...
(Entire Article)		 Teaser Image Vitamin C 'Cures' Mice with Accelerated Aging Disease
Vitamin C also improved how the mice stored and burned fat, decreased tissue inflammation and decreased oxidative stress in the WRN mice. The healthy mice did not appear to benefit from vitamin C.
(Entire Article)
Teaser Image Is Vitamin E Beneficial to Your Health?
Vitamin E use and heart disease to date, and it warns that indiscriminate use of high-dose Vitamin E supplementation does more harm than good.
(Entire Article)		 Teaser Image Calorie Restriction: Scientists Take Important Step Toward 'Fountain of Youth'
Going back for a dessert after your meal might not be the best strategy for living a long, cancer-free life say researchers from the University of Alabama at Birmingham.
(Entire Article)
What Causes the Birth of a Fat Cell? (Entire Article)
Genomes of Identical Twins Reveal Epigenetic Changes That May Play Role in Autoimmune Disease (Entire Article)
Bacterial Balance Keeps Us Healthy: Microbial Genes in Gut Outnumber Genes in Human Body (Entire Article)
Brain Controls Formation of Bone and Bone controls Glucose Level (Entire Article)
Blood Test for Inflammation can Point to Cancer (Entire Article)
Even a Small amount of Fat Loss has and Important Effect on the Immune System (Entire Article)
Anti-Aging Hormones are High Risks (Entire Article)
Vitamin C 'Cures' Mice with Accelerated Aging Disease (Entire Article)
Is Vitamin E Beneficial to Your Health? (Entire Article)
Calorie Restriction: Scientists Take Important Step Toward 'Fountain of Youth' (Entire Article)
Radiofrequency Energy Technique As Effective As Tonsillectomy Surgery (Entire Article)
Reactive Oxidative Stress Is Good For Immune Response (Entire Article)
Healthy Lifestyle Habits May Be Associated With Reduced Risk Of Chronic Disease (Entire Article)
Lifestyle May Counter Blood Pressure Genes (Entire Article)
Stopping Diabetes Damage With Vitamin C (Entire Article)
Following A Healthy Lifestyle Is On Decline In U.S. (Entire Article)
Female Hormone- Bioidentical Hormones so you want to feel like you are 25 again? (Entire Article)
Vitamin D Deficiency Study Raises New Questions About Disease And Supplements (Entire Article)
How Probiotics Can Prevent Disease (Entire Article)
Take a Lesson from the Animal Kingdom (Entire Article)
Keeping a Food Diary Doubles Weight Loss (Entire Article)
Biorhythms, Cycles, Chronobiology (Entire Article)
Healthy lifestyle can change your genes (Entire Article)
Body absorbs 5lb of make-up chemicals a year (Entire Article)
More Moles May Mean Slower Aging (Entire Article)
Cutting Inflammation Could Cut Cancer Risk (Entire Article)
High Calcium, Vitamin D Intake May Harm The Brain (Entire Article)
Who is healthier? (Entire Article)
Balanced (Entire Article)
Antioxidants Don't Help You Live Longer (Entire Article)
What is Total Health? (Entire Article)
Climbing the Mountain (Entire Article)
Are You Ready to Run the Race? (Entire Article)
Prerequisites to Healing (Entire Article)
More in US say formula is "as good as" breast milk (Entire Article)
Are You Ready? (Entire Article)
Obesity Linked to Microbes (Entire Article)
Quarter of Britons think Cancer is Matter of Fate (Entire Article)
It's Never too Late to Get Healthy (Entire Article)
Weight Loss May Reduce Risk of Cancer (Entire Article)
What can I do for my organ/gland health? (Entire Article)
ORGAN/GLAND HEALTH (Entire Article)
Many Probiotics may be Dead on Arrival (Entire Article)
Low-Fat Diet Helps Prevent Breast Cancer Recurrence (Entire Article)
What can you do to help your Immune Health? (Entire Article)
IMMUNE HEALTH (Entire Article)
What can I do to help my circulative health? (Entire Article)
Environment Beats Genes in Lifespan (Entire Article)
The Lymphatic System (Entire Article)
Americans' Spending on Rx Drugs Doubles (Entire Article)
CIRCULATIVE HEALTH (Entire Article)
Leaner Mice Able to Fight Tumors (Entire Article)
Scientists identify agent that regulates appetite (Entire Article)
Vegetable vs. animal based digestive enzymes (Entire Article)
Metabolic enzymes (Entire Article)
MIT Helps Unlock Life-extending Secrets Of Calorie Restriction (Entire Article)
Digestive enzymes (Entire Article)
Enzymes (Entire Article)
Mastication (Entire Article)
Workers On Daily Probiotics Less Likely To Take Time Off Sick (Entire Article)
Diet and Exercise: The Real Fountains of Youth (Entire Article)
PHYTOCHEMICALS (Entire Article)
VITAMINS: Food vs. Pill (Entire Article)
Vitamins; Help Or Hindrance? (Entire Article)
Placebos work better than medication (Entire Article)
The Interrelationship of Total Health (Entire Article)
Probiotic restores immune response in athletes (Entire Article)
Be Thankful (Entire Article)
Less Than 3% of US Living a Healthy Life (Entire Article)
Calcium and Vitamin D Do Not Reduce Fracture Risk (Entire Article)
Americans Are Overmedicating (Entire Article)
The Work You Love to Do (Entire Article)
Eating Garlic for Your Health (Entire Article)
Liver Makes “Good” Cholesterol (Entire Article)
Garlic Boosts Lung Health in Rats (Entire Article)
Push for Chemical Cancer Treatments Increases (Entire Article)
Hand Washing the Best Defense against Germs (Entire Article)
Decreasing Adrenal Stress (Entire Article)
Happy Marriage Speeds Wound Healing: Study (Entire Article)
Health Tip—Proper Digestion (Entire Article)
Be Prepared (Entire Article)
Protein and Fat Digesting Enzymes (Entire Article)
Marriage Keeps You Healthy, U.S. Study Shows (Entire Article)
How to keep your immune system strong and fight off bacteria, and viruses (Entire Article)
Calorie Restriction Can Prolong Life (Entire Article)
Breast Cancer Screening by MRI in High-Risk Women (Entire Article)
How to take a Health Promoting Vacation (Entire Article)
Taking Care of Yourself Can Ward Off Flu (Entire Article)
Prerequisites to Healing-Basic Understandings Before You Begin to Heal (Entire Article)
Painkillers Damage Intestinal Tract (Entire Article)
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