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Friday, January 27, 2012
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Articles/Research From Total Health Life's Upper Room

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Questions and Answers From Total Health Life's Upper Room

Air, Oxygen, Breathing

Water

Food, Diet

Sleep, Sunlight

Exercise

Fasting, Detoxifying

Prayer, Meditation

Mind, Emotion, Body

Symptoms

Conditions, Disease

Disease Prevention

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Total Health Life's Upper Room
Total Health Life's Upper Room

Welcome to the Upper Room

The purpose of the Upper Room is to help you in your journey into Total Health of body, mind, and spirit. Membership to the Upper Room includes pertinent articles, and answers to questions on all aspects of health, healing and wholeness.

As an Upper Room member you have access to all the articles, answers to all the questions and you also get to ask up to 3 questions yourself each month of your membership. (More Info...)

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How To Find a SPECIFIC WORD or PHRASE in the Upper Room?
Once you have typed in your key word or topic and put it into the SEARCH box in the upper right corner of the homepage and hit the ENTER key on your key board, the list of articles or answers will appear. Click on any of the articles or answers that you would like to search through and then hold the CONTROL (ctrl) key and the F key down at the same time on your key board. This will pop up a screen for you to type the exact word or phase you are looking for in the article or answer and then you will be able to find everywhere in the article that the word or phase appears, just keep clicking on the FIND NEXT button and it will go through the entire article locating each time the word or phrase appears.

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Latest Articles/Research and Q&A:

Aspirin, Ibuprofen Might Boost Risk of Certain Breast Cancers Long-term aspirin use was tied to an increased risk of breast cancer that was not hormone-driven. There was also evidence that long-term ibuprofen use increased the risk of breast cancer... (Entire Article)		Prayer is as Effective as Prescription Painkillers Americans have found a no-cost painkiller they say is as effective as prescription drugs: prayer. More than half of those who responded to a USA TODAY/ABC News/Stanford University Medical Center poll say they use prayer to control pain. Of those, 90% say it worked well, and 51% say "very well." (Entire Article)

Mother Passes Stress to Children Researchers found the women and their babies had reduced levels of the stress hormone cortisol, which is a sign someone has been affected by post-traumatic stress disorder... (Entire Article)		Future Thougths produce stress, anxiety and negative emotions People tend to feel more strongly about an experience — whether positive or negative — when they know it is ending, suggesting that deadlines intensify our emotions... (Entire Article)

Not enough sleep associated with weight gain In this study, it showed that middle age women who slept five hours or less each night were 32% more like to gain a significant amount of weight, 33 pounds or more. And 15% more likely to become obese during the 16 years of follow up then women who slept 7 hours or more each night. The interesting thing in this study, the more sleep they got, the less weight they gained... (Entire Article)		Stress can destroy the body, unless the mind intervenes Studies suggest that high levels of stress can lead to obesity and trigger a host of diseases — from heart attacks to ulcers. These and other stress-related diseases sicken millions of people each year in the USA, says brain researcher.... (Entire Article)

Low-Calorie Diet Beats Exercise for Staying Young New research suggests that while exercise helps ward off chronic ailments such as obesity, diabetes, and heart disease that can shorten a normal lifespan, only cutting calories appears to slow down the primary aging process... (Entire Article)		Excess pounds may raise ovarian cancer risk This study can be summarized very simply that women that were obese had 2½ times greater risk of ovarian cancer compared to the thinnest women. These findings were stated in the Journal, Cancer. The mechanism behind this is excessive body fat which can raise levels of estrogen in the body.... (Entire Article)

Eat Less and Prevent Brain Degeneration When mice were permitted to eat as much as they wanted, as opposed to the other group which was fed only 70% of that amount, that the animals on the calorie restricted diet had a significantly higher levels of anti aging protein called SRIT1. This protein had been shown to reverse the production of plague in the brain... (Entire Article)		Red meat associated with pancreatic cancer This study published in the International Journal of Cancer, showed that as red meat increases in the diet, the risk of developing one of the most deadly cancers, pancreatic cancer, increases also. Other studies have confirmed the red meat and colon cancer connection... (Entire Article)



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