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Air, Oxygen, Breathing |
Water |
Food, Diet |
Sleep, Sunlight |
Exercise |
Fasting, Detoxifying |
Prayer, Meditation |
Mind, Emotion, Body |
Symptoms |
Conditions, Disease |
Disease Prevention |
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Total Health Life's Upper Room
Total Health Life's Upper Room
Welcome to the Upper Room
The purpose of the Upper Room is to help you in your journey into Total Health of body, mind, and spirit. Membership to the Upper Room includes pertinent articles, and answers to questions on all aspects of health, healing and wholeness.
As an Upper Room member you have access to all the articles, answers to all the questions and you also get to ask up to 3 questions yourself each month of your membership. (More Info...)
Join Now!
Already a member? Login!
How To Find a SPECIFIC WORD or PHRASE in the Upper Room? Once you have typed in your key word or topic and put it into the SEARCH box in the upper right corner of the homepage and hit the ENTER key on your key board, the list of articles or answers will appear. Click on any of the articles or answers that you would like to search through and then hold the CONTROL (ctrl) key and the F key down at the same time on your key board. This will pop up a screen for you to type the exact word or phase you are looking for in the article or answer and then you will be able to find everywhere in the article that the word or phase appears, just keep clicking on the FIND NEXT button and it will go through the entire article locating each time the word or phrase appears.
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View Archives
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Latest Articles/Research and Q&A: |
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When Will I Get There?
The question so many ask on the journey of life is when will I get there? Or am I there yet? To answer the question let us use a story as an example: The Wizard of Oz. In this classic, Dorothy ends up in the Land of Oz and... (Entire
Article)
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Sleepless in America
Basically, to not get this needed sleep makes you fat, diabetic, cancer prone, anxious and depressed.
(Entire
Article)
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The Work You Love to Do
What is the difference between the work you do and your life’s purpose or mission?
Life is so much more than working 40 hours a week to get a paycheck. In this life we were created by God to work.
(Entire
Article)
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Diet, Exercise Better than Medication for Preventing Diabetes and Heart Disease
Lifestyle changes are more effective than drug treatment in preventing metabolic syndrome, which is made up of high blood sugar, high blood pressure, high cholesterol, and obesity and can lead to diabetes and heart disease, according to a new study...
(Entire
Article)
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Americans are Overmedicating
This is just further confirmation of how far we have fallen from Hippocrates’s, the father of medicine, words. “Let your food be your medicine.” And Thomas Edison’s wise words, “The doctor of the future will use no medicine but instead will interest his patients in the care of the human frame in diet and the cause and prevention of disease.” (Entire
Article)
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Happy People= Healthy People
A happy person is a healthy person, say British researchers who have found evidence of a biological connection between a positive sense of well-being and reduced risk for disease.... (Entire
Article)
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Spirituality Slows Alzheimer's Progression
A growing spiritual life may help slow the devastation of Alzheimer's disease.
"The data suggest there may be an association, meaning people with higher levels of spirituality have a slower progression of Alzheimer's disease... (Entire
Article)
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What You Do Affects The Future Of Your Unborn (And Born) Children
Do not forget the most important part of parenting is to be the example (and this knows no age limit).
The role model, the one your children look up to and want to be like should be YOU! ... (Entire
Article)
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The Most Precious Discovery
All of us are on this journey of life, a journey into discovery. What are we discovering? Is it a new continent? A rare archeological find? Gold or diamonds? No, something much more precious. A life being led by the heart instead of by the mind... (Entire
Article)
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Less Than 3% of US Living a Healthy Life
Less than 3 percent of Americans follow health advice to keep the weight off, exercise regularly, eat five or more servings of fruit and vegetables a day and avoid smoking, according... (Entire
Article)
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